Skincare Do’s And Don’ts During Pregnancy: A Quick Guide

miracle fertility
August 3, 2023

Your skin goes through a lot of changes during pregnancy. You may experience breakouts, dry skin, melasma, and other skin concerns. It is important to take care of your skin during this time, but it can be tricky to know what products are safe to use.

Guide to Skincare Do’s and Don’ts during Pregnancy:

Here is a quick guide to skincare do’s and don’ts during pregnancy:


  • Use a gentle cleanser and moisturizer. Look for products that are fragrance-free and hypoallergenic.
  • Apply sunscreen every day, even on cloudy days. Choose a sunscreen that is SPF 30 or higher and broad-spectrum.
  • Drink plenty of water. Staying hydrated will help keep your skin looking its best.
  • Get regular facials. A professional facial can help remove dead skin cells and impurities, and it can also help you learn about safe skincare products for pregnant women.
  • Eat a healthy diet. Eating a balanced diet will help nourish your skin from the inside out.



  • Avoid products that contain retinoids, retinol, or tretinoin. These ingredients can be harmful to your baby.
  • Do not use harsh exfoliants, such as alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs). These ingredients can irritate your skin and make it more susceptible to damage.
  • Do not get laser treatments or peels. These procedures can be harmful to your baby.
  • Do not tan. Tanning beds and sun exposure can increase your risk of developing skin cancer.

If you have any questions about skincare during pregnancy, be sure to talk to your doctor or dermatologist. They can help you create a safe and effective skincare routine that will help you look and feel your best during this special time.

Tips for Safe Pregnancy Skincare:

Here are some additional tips for safe skincare during pregnancy:

  • Read the labels of all skincare products carefully before using them. Look for products that are labeled as “pregnancy-safe” or “non-comedogenic” (which means they will not clog your pores).
  • If you are unsure about whether a product is safe to use, err on the side of caution and avoid it.
  • Start using pregnancy-safe skincare products early in your pregnancy. This will help your skin adjust to the new products and reduce the risk of irritation.
  • Be patient. Your skin may take some time to adjust to the changes of pregnancy. Do not get discouraged if you do not see results immediately.


With a little care and attention, you can have beautiful skin during pregnancy. Just remember to use safe products and listen to your body. Skincare during pregnancy requires a thoughtful and informed approach. Prioritizing the safety and well-being of both the mother and the developing baby is paramount. Embracing the do’s and adhering to the don’ts of pregnancy skincare helps mitigate potential risks.

Always consult a healthcare professional before introducing new products or treatments. By adhering to these guidelines, expectant mothers can embrace a holistic approach to skincare that promotes radiance and confidence throughout this beautiful journey.